Even if you are just starting out in this industry, even if you have been around for some time, or if you simply feel like you don’t know how to boost your self-confidence, this article is for you. Although in some studios you also have moral support, there is someone to listen to you and help you to solve your problems, to become the best version of yourself, we come to your aid.
It is one of the biggest problems of our time. Always remember that you are not the only person with these problems, most likely many around you are facing them.
Look back and admire
It is easy to lose your self-confidence if you feel that you haven’t achieved anything, in fact, you are most likely just very critical when you analyze yourself. You must always see what you wanted before and how you came to achieve those goals, whatever they may be. We always tend to criticize ourselves way too much, but in reality, we are fine. It is very important to want more, but you must not create an obsession from it, any obsession damages you over time.
Bigger goals = more motivation
Start gradually, start with simple goals, easy to achieve, but enjoy them. Propose that one day you go out to a restaurant where you’ve always wanted to or to see a friend you haven’t seen in a long time. You have to see even these things as a success, enjoy them and take them into account. At the same time, in order to find motivation, set some big, but realistic goals. You have to feel that you are working for something, and when you find it difficult to be able to continue because you want that thing. But be careful, a goal that is too big and unrealistic will not help you, it will even generate a lot of frustration. Start by having a serious discussion with yourself, where you can look at everything that is happening around you as it really is.
Focus on your capabilities
Take a step back, and disconnect from the things that don’t seem to work for you. Look at how many things you are actually good at, no matter how small they are. You have to learn to encourage yourself and to see your true worth. Failures can be overwhelming, but you have to be aware of how many qualities you have and how many things you know that no one can.
Last but not least, every time you’re in a bad mood, or you feel like you’re starting to lose confidence in yourself, try to have a positive attitude. Body position is very important. Think about how you look when you feel good: sit up straight, and have a big smile. Try to imitate these gestures when you don’t feel at ease and you will see how the negative moods will inevitably pass.